Feelings & Sensations Wheel

Downloadable Digital Print
  • .pdf format

  • 281 KB

  • 2 pages

  • Instant download

What's included?

Want to have heightened emotional and somatic intelligence? This downloadable digital print offers two powerful tools in one, designed to deepen your understanding of feelings and sensations, fostering self-awareness and emotional exploration.
The first page features a comprehensive feelings wheel, a visual map that enables you to articulate and explore the intricate nuances of emotions. Dive into the rich spectrum of feelings, navigating through layers of emotions to identify and comprehend the subtleties within. Whether for personal reflection, therapy, or as a teaching aid, this feelings wheel is a versatile and invaluable resource for enhancing emotional intelligence.
On the second page lies the sensations wheel, a gateway to understanding the intricacies of bodily sensations. Tune into your body's responses and decipher the nuanced signals it sends. This wheel serves as a guide to deepen somatic intelligence, aiding in the recognition and interpretation of physical experiences. Use it to connect with your body, practice mindfulness, or explore the mind-body connection.
Whether you're on a quest for self-discovery, seeking tools for therapy, or simply looking for a visually engaging poster, this downloadable digital print is a multifaceted gem. Hang it as a poster for daily reflection, use it in counseling sessions, or incorporate it into mindfulness practices to deepen your emotional and somatic intelligence.
Invest in this versatile and insightful digital print today. Download, explore, and embark on a journey of self-awareness, unravelling the complexities of emotions and sensations. Enhance your emotional and somatic intelligence, enriching your journey towards holistic well-being and self-discovery.

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