One-on-One coaching with Saffron Baggallay
Your life is only as powerful as it is balanced. Get 100% of the attention that you need throughout your transformation.
Saffron's approach is geared towards unravelling your true potential, fostering happiness, and cultivating a life rich in meaning. Through personalized guidance and practical tools, explore avenues for personal evolution and unlock the keys to a more fulfilling existence.
Gain insights, identify your strengths, and stride confidently toward a life aligned with your aspirations
Explore the depths of your unique story, unravelling the narrative enneagram's insights into your personal journey, motivations, and behaviours. This profound approach allows you to delve into the narratives that shape your life, unveiling patterns and perspectives that guide your actions. Through this exploration, gain a deeper understanding of yourself, empowering you to rewrite and evolve your story to live with more authentic and fulfilling experiences. Discover the power of narrative enneagram coaching in unlocking the secrets of your inner narrative and fostering personal growth and self-awareness.
Emotional Intelligence (EQ)
Discover the art of enhancing your social and emotional intelligence through personalized coaching with Saffron. Emotional intelligence (EQ), often four times more predictive of future success than IQ, encompasses the ability to recognize, understand, and manage emotions effectively. Elevate your EQ to navigate relationships, communicate more authentically, and achieve greater personal and professional fulfilment. Experience a transformative journey towards heightened self-awareness and enhanced interpersonal connections, unlocking the keys to your success.
Explore the intricate patterns shaping your perception of the world and learn to navigate the emotions encoded within your body signals through Saffron's coaching. Delve into your somatic intelligence, which involves understanding how your body interprets and stores emotions, often beyond conscious awareness. By decoding these signals, broaden your perspective and gain empowerment to approach life's situations more adeptly. Discover the incredible ways your body reacts, sometimes independently of your conscious mind, and harness this knowledge to enhance emotional management and response effectiveness.
Saffron's clients love her
Senior Sales Manager, Shell South Africa
IT, SPAR Central Office
HR Academy, Arcelor Mittal South Africa